If you want to know the quality of your sleep, good or bad...??, to know its impossible if you're self sleeping^^, therefore needed assistance tool. Now it's been a lot of tools to monitor your sleep, but on average it uses wires, headbands, or other accessories and uncomfortable.
But now do not worry there is easier solution, if you iOS device users, you can use the accessories named the Renew SleepClock, this tool will monitor and record the activity of sleep, and wake you up at the optimal time and the best for you, so when you wake up the body will feel refreshed.
Monitor the activity of sleep is something quite important, with the information obtained, we can set the sleep patterns, so the body will be refreshed when you wake up and most important will greatly affect your health.
the Renew SleepClock created by GEAR4, to use it required IOS device with special application called Renew. This device has a sensor that can detect the breath and your movement during sleep and measure how long you sleep soundly. And then the information will be displayed on the screen iOS device via an application called Renew.
Interestingly, this application also offers an alarm feature, that will wake you up in time with the most ideal. When the general alarm will sound at the time that you have specified, but with this tool can provide the best sleep period.
Moreover, this device can also serve as a regular iPod Dock with FM radio facilities, as well as charge your device while connected. If you are interested you can buy at a price of $ 199, and the Renew application can be downloaded for free at the App Store.